“Live less out of habit and more out of intent.”

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The Sacral Chakra

Mindfulness, Root to Rise

The Sacral Chakra

Mindfulness, Root to Rise

“I attract pleasure & abundance.”

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Mindfulness, Root to Rise

Upcoming events

See all and register for events here.

Join the journey.

𝑇𝑎𝑘𝑒 𝑡𝑖𝑚𝑒 𝑓𝑜𝑟 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓✨Virtual class tonight from 6-6:30🌀
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Sign up at the link in my bio☞︎

𝙰𝚕𝚕𝚘𝚠 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚝𝚘 𝚐𝚛𝚘𝚠 𝚊𝚗𝚍 𝚐𝚒𝚟𝚎 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚗𝚎𝚎𝚍 𝚒𝚗 𝚘𝚛𝚍𝚎𝚛 𝚝𝚘 𝚍𝚘 𝚜𝚘🌱
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Classes this week:
Wednesday 6-630
Thursday 5:30-6
Register at the link in my bio ➪

Tᴏᴍᴏʀʀᴏᴡ ➪
Happy 1/2 Hour Yoga from 5:30-6pm! Grab a drink of your choice and register at the link in my bio🍻

𝐹𝑎𝑙𝑙 𝑖𝑛 𝑙𝑜𝑣𝑒 𝑤𝑖𝑡ℎ 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑛𝑒𝑤𝑠𝑙𝑒𝑡𝑡𝑒𝑟 ♡︎
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𝙴𝚟𝚎𝚛𝚢 𝚠𝚎𝚎𝚔 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚖𝚘𝚗𝚝𝚑 𝚘𝚏 𝚂𝚎𝚙𝚝𝚎𝚖𝚋𝚎𝚛 𝚛𝚎𝚌𝚎𝚒𝚟𝚎 𝚊𝚗 𝚎𝚖𝚊𝚒𝚕 𝚠𝚒𝚝𝚑
❣︎𝚜𝚎𝚕𝚏 𝚕𝚘𝚟𝚎 𝚊𝚏𝚏𝚒𝚛𝚖𝚊𝚝𝚒𝚘𝚗𝚜
❣︎𝚓𝚘𝚞𝚛𝚗𝚊𝚕𝚒𝚗𝚐

𝙵𝚘𝚕𝚕𝚘𝚠 𝚢𝚘𝚞𝚛 𝚒𝚗𝚗𝚎𝚛 𝚕𝚒𝚐𝚑𝚝💡

It’s okay to give up.
🌀Give up self loathing.
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🌀Give up negative thoughts.
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🌀Give up feelings of inadequacy.
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🌀Give up toxic relationships.
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🌈Give up anything that no longer serves you.

Introducing 𝕊𝕚𝕝𝕖𝕟𝕥 𝔻𝕚𝕤𝕔-𝕠𝕘𝕒✨🕺🏻✨
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Starting next week, join me every Saturday from 7-7:30 for a donation based silent disco-esque class.
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What’s a silent disco you ask? Think of it as a party with a personalized playlist. A bunc

𝑁𝑒𝑤 𝑏𝑙𝑜𝑔 𝑝𝑜𝑠𝑡𓁹
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Meditation. You want to give it a go, but where do you even begin? My latest blog post that’s where🤣 But in all seriousness, I’ve compiled my favorite tips, tricks, and resources to help get you started on yo

Introducing ᕼᗩᑭᑭY 1/2 ᕼOᑌᖇ YOᘜᗩ🥂
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Join me every Thursday for a virtual 30min vinyasa class. Class will be from 5:30-6pm and is DONATION BASED! So, grab your mat and your favorite cocktail and I’ll see you on Thursday!
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Click the Events link