Online Class hosted by Life in Balance Yoga.

This 60 minute virtual class is wonderful for beginners! Gentle yoga is about coming to the mat as you are and making yoga available to all bodies and all different abilities. Everyone is welcome – especially beginners! We will focus on gaining strength, flexibility, and freeing the joints while allowing you to connect with your mind, body, and spirit.

This is an online class. Zoom link will be emailed to you, you will be admitted into class a few minutes before start time. You can also gain access to the class in the Achieve App through the My Schedule tab.

Pre-registration is required!